Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

April 24, 2012

Mommy, Daddy & Baby Gym

We did it! Hubby and I signed up at the Gym and took Emma with us for the first time yesterday. I was a bit nervous having to drop her off at the Day care but she loved it so much that when we went to get her after,  she cried and wanted to play stay longer! What a relief. 

It was a bit of a challenge to start working out. It took me about a year to have things quite down and settle a bit before I could get myself to commit to the gym. 

It's been a struggle losing all the weight I gained during pregnancy. I have lost a lot of it but the last few pounds I know will have to drop only by exercising. Hope you enjoy the journey to slimming down and getting fit once again. Maybe I might just motivate you to join in with our healthy living habits!

May 26, 2010

My new Girl Crush: Tracy Anderson


Tracy Anderson, you know her and if you don't, then you must! She is the famous celebrity trainer for Madonna, Gywenth Palthrow, Kate Hudson and many more---well I love her style and fitness routines. She is all about being skinny and ripped, NOT BULKY. I guess it's ok for a guy to be buff but I think girls with dancer bodies are soo hot and Tracy helps with that.  She is so awesome and looks great. One of her methods which I've been doing and has been working  is to adapt to eating light and work yourself up to a good decent dinner. As far as working out it's all about cardio, movement, and lifting 3lbs weights and her thing is intead of increasing weight, you increase your reps! She has Madonna and Gywenth's routine on her website  http://action.tracyandersonmethod.com/

Eliza