Tracy Anderson, you know her and if you don't, then you must! She is the famous celebrity trainer for Madonna, Gywenth Palthrow, Kate Hudson and many more---well I love her style and fitness routines. She is all about being skinny and ripped, NOT BULKY. I guess it's ok for a guy to be buff but I think girls with dancer bodies are soo hot and Tracy helps with that. She is so awesome and looks great. One of her methods which I've been doing and has been working is to adapt to eating light and work yourself up to a good decent dinner. As far as working out it's all about cardio, movement, and lifting 3lbs weights and her thing is intead of increasing weight, you increase your reps! She has Madonna and Gywenth's routine on her website http://action.tracyandersonmethod.com/
Eliza
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