The 6th Month

I’m disappointed. My energy level last month was at its peak but this month it just started going down the hill. Am I not getting enough sleep? Most likely.  If I’m persistent in saying no to things and people, I can go to bed by 11pm and wake up by 6am for work and then I don’t get home until 6pm.  It’s really difficult working 8 hours a day, maintaining the household, social life and attending events but I don’t want to miss a thing. However, I am advised to take 3-5 naps during the day and sleep at least 10 hours. I am beginning to want to listen to them.  Due to work the naps aren’t possible but I need to deliberately go to bed so that I am getting 10 hours of sleep.